Total Body Pilates
Interested in Pilates?
Improve your posture and muscle tone
Improve your 'core strength'
Help reduce unwanted stress and tension
Learn to move your body correctly
Exercise your body and mind!
** Suits all ages and fitness levels **
New class on a Tuesday lunchtime at the Woolwell Centre starting in the new year
Please contact Kay to find out more and to register your interest
Private sessions are also available
Contact Kay Talbot on 01803 835349 or 07917 708635
email: kay@totalbodypilates.co.uk