Zumba Gold
Zumba Gold
The lower impact, easy-to-follow, Latin-inspired dance fitness party that keeps you in the groove of life.
with Tracy Harrison-Drake
Every Wednesday - 7.30pm to 8.30pm
Zumba Gold takes the Zumba formula and modifies the moves and pacing to suit the needs of the beginner, active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves and the invigorating, party-like atmosphere. Beginners/active older participants want camaraderie, excitement and fitness as a regular part of their weekly schedule. Zumba Gold is the perfect fit.
Its a dance-fitness class that feels friendly and, most of all, fun!
For further information, class updates or to make a booking,
please contact Tracy on:-
email Tracy on thdfitness@yahoo.co.uk
Facebook: TracythdfitnessHarrison-Drake
or visit: https://www.zumba.com/en-US/profiles/240882/tracy-harrison-drake/