Zumba Toning

Zumba Toning

with Tracy Harrison-Drake

Every Wednesday - 6.30pm to 7.30pm

When it comes to body sculpting, Zumba Toning raises the bar (or rather, the toning stick).  It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness-party, how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs, glutes and thighs.  Zumba Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast.

Zumba Toning Sticks are optional and not included, but will help to enhance and tone upper body muscles.  However, you are more than welcome to bring your own Zumba Sticks if you already have them.  These can be purchased at the cost of £16.00 per boxed set which will include a

FREE CLASS CARD.

For further information, class updates or to make a booking please contact Tracy on

Mobile:  07795 260374

Email:  thdfitness@yahoo.co.uk

Facebook:  TracythdfitnessHarrison-Drake

or visit: 

https://www.zumba.com/en-US/profiles/240882/tracy-harrison-drake/